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Chicken Nachos with Avocado Cream - Recipe and Nutrition Facts
49

Chicken Nachos with Avocado Cream Recipe

Chicken Nachos with Avocado Cream has a average-calorie, average-carb, high-fat and very high-protein content. It is a good source of Calcium.

With 27.8 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Chicken Nachos with Avocado Cream has been given a composite ranking of 49, and in moderation.

Calorie Breakdown

 Calories from Protein30%
 Calories from Fat39%
 Calories from Carbs31%

Why this is good for you

  • High in Dietary Fiber
  • Very high in Protein
  • Very high in Calcium

Why this is bad for you

  • High in Saturated Fat
  • High in Cholesterol
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium338 mg33.8%
Iron1.8 mg10%
Sodium725 mg30.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate29.1 g9.7%
Dietary Fiber5.7 g22.8%

Protein Analysis

NameAmount%DVRankInterpretation
Protein27.8 g55.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15.9 g24.5%
Saturated Fat5.7 g28.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 341 Calories from Fat 143

% Daily Value *

Total Fat 15.9 g 24.5%

Saturated Fat 5.7 g 28.5%

Trans Fat

Cholesterol 68 mg 22.7%

Sodium 725 mg 30.2%

Total Carbohydrates 29.1 g 9.7%

Dietary Fiber 5.7 g22.8%

Sugars

Protein 27.8 g 55.6%

Vitamin A Vitamin C

Calcium 33.8% Iron 10%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/chicken-nachos-with-avocado-cream-10000001935422/ Embed Table:

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