Chicken in Parmesan Chive Cream Sauce 2 has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 29g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 55 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chicken in Parmesan Chive Cream Sauce 2 has been given a composite ranking of 15, and sparingly.
Calories from Protein | 30% | |
Calories from Fat | 55% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 7 IU | 0.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 179 mg | 17.9% | ||
Iron | 3 mg | 16.7% | ||
Potassium | 1000 mg | 28.6% | ||
Sodium | 1000 mg | 41.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29 g | 9.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 0.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 55 g | 110% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 45 g | 69.2% | ||
Saturated Fat | 24 g | 120% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 740 Calories from Fat 409
% Daily Value *
Total Fat 45 g 69.2%
Saturated Fat 24 g 120%
Trans Fat 0 g
Cholesterol 273 mg 91%
Sodium 1000 mg 41.7%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 1 g4%
Sugars 0.1 g
Protein 55 g 110%
Vitamin A 0.1% Vitamin C
Calcium 17.9% Iron 16.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 356
Protein 18 g | Carbs 15 g | Fat 21 g
Per Serving | Calories 222
Protein 8.6 g | Carbs 4.4 g | Fat 19.1 g
Per Serving | Calories 1390
Protein 71 g | Carbs 76 g | Fat 89 g
Per Serving | Calories 424
Protein 7 g | Carbs 8 g | Fat 42 g
Per Serving | Calories 524
Protein 41 g | Carbs 35 g | Fat 24 g
Per Serving | Calories 2303
Protein 174 g | Carbs 84 g | Fat 140 g
Per Serving | Calories 694
Protein 25 g | Carbs 40 g | Fat 50 g