Chicken Feet Stew- Down Home Recipe
Chicken Feet Stew- Down Home Recipe has a low-calorie, low-carb, low-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Chicken Feet Stew- Down Home Recipe, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 73% | |
| Calories from Fat | 27% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very low in Cholesterol
- Very low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 5 IU | 0.1% | ||
| Vitamin C | 0.06 mg | 0.1% | ||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | 0.2% | ||
| Riboflavin | 0.01 mg | 0.3% | ||
| Niacin | 0.42 mg | 2.1% | ||
| Vitamin B6 | 0.03 mg | 1.5% | ||
| Folate | 0.4 mcg | 0.1% | ||
| Vitamin B12 | 0.02 mcg | 0.4% | ||
| Pantothenic Acid | 0.05 mg | 0.5% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 1 mg | 0.1% | ||
| Iron | 0.05 mg | 0.3% | ||
| Magnesium | 1.2 mg | 0.3% | ||
| Phosphorus | 9 mg | 0.9% | ||
| Potassium | 11 mg | 0.3% | ||
| Sodium | 4.6 mg | 0.2% | ||
| Zinc | 0.09 mg | 0.6% | ||
| Copper | 0 mg | 0.1% | ||
| Manganese | 0 mg | |||
| Selenium | 0.98 mcg | 1.4% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.2 g | 2.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.2 g | 0.31% | ||
| Saturated Fat | 0.1 g | 0.5% | ||
| Monounsaturated Fat | 0 g | |||
| Polyunsaturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 7 Calories from Fat 0
% Daily Value *
Total Fat 0.2 g 0.31%
Saturated Fat 0.1 g 0.5%
Trans Fat
Cholesterol 3.2 mg 1.1%
Sodium 4.6 mg 0.2%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 1.2 g 2.4%
Vitamin A 0.1% Vitamin C 0.1%
Calcium 0.1% Iron 0.3%
*Based on a 2000 Calorie diet
Related Searches
Ducksauce chicken
Per Serving | Calories 137
Protein 10.7 g | Carbs 19 g | Fat 1.3 g
Jaisan's Oriental Chicken
Per Serving | Calories 119
Protein 3.6 g | Carbs 12.3 g | Fat 6.5 g
Chicken Volcano
Per Serving | Calories 116
Protein 21.1 g | Carbs 4.2 g | Fat 1.1 g
MY FAVORITE CHICKEN STIPS
Per Serving | Calories 401
Protein 18.6 g | Carbs 32.1 g | Fat 22.2 g
My Thai Pizza
Per Serving | Calories 343
Protein 22.9 g | Carbs 26.4 g | Fat 17.8 g
Lighter Mac and Cheese
Per Serving | Calories 538
Protein 24.7 g | Carbs 58.8 g | Fat 23.4 g
Mixed Grain Risotto with Squash,..
Per Serving | Calories 157
Protein 6.5 g | Carbs 15 g | Fat 7.7 g
roasted vegetable casserole
Per Serving | Calories 189
Protein 12 g | Carbs 23.3 g | Fat 7.1 g
