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Chicken Dijon 6 - Recipe and Nutrition Facts
23

Chicken Dijon 6 Recipe

Chicken Dijon 6 has a average-calorie, average-carb, average-fat and very high-protein content.

With 42.9 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Chicken Dijon 6 has been given a composite ranking of 23, and sparingly.

Calorie Breakdown

 Calories from Protein52%
 Calories from Fat25%
 Calories from Carbs23%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium78 mg7.8%
Iron2.4 mg13.3%
Sodium845 mg35.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18.7 g6.2%
Dietary Fiber0.6 g2.4%

Protein Analysis

NameAmount%DVRankInterpretation
Protein42.9 g85.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.2 g14.2%
Saturated Fat3.2 g16%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 335 Calories from Fat 84

% Daily Value *

Total Fat 9.2 g 14.2%

Saturated Fat 3.2 g 16%

Trans Fat

Cholesterol 110 mg 36.7%

Sodium 845 mg 35.2%

Total Carbohydrates 18.7 g 6.2%

Dietary Fiber 0.6 g2.4%

Sugars

Protein 42.9 g 85.8%

Vitamin A Vitamin C

Calcium 7.8% Iron 13.3%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/chicken-dijon-10000001980535/ Embed Table:

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