Apricot-Lemon Chicken 2 Recipe
Apricot-Lemon Chicken 2 has a average-calorie, low-carb, low-fat and very high-protein content.
With 39.4 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Apricot-Lemon Chicken 2 has been given a composite ranking of 23, and sparingly.
Calorie Breakdown
| Calories from Protein | 67% | |
| Calories from Fat | 8% | |
| Calories from Carbs | 25% |
Why this is good for you
- Low in Saturated Fat
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.5 g | 4.8% | ||
| Dietary Fiber | 0.3 g | 1.2% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 39.4 g | 78.8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2 g | 3.1% | ||
| Saturated Fat | 0.6 g | 3% | ||
| Monounsaturated Fat | 0.5 g | |||
| Polyunsaturated Fat | 0.5 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 245 Calories from Fat 20
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0.6 g 3%
Trans Fat
Cholesterol 99 mg 33%
Sodium 402 mg 16.8%
Total Carbohydrates 14.5 g 4.8%
Dietary Fiber 0.3 g1.2%
Sugars
Protein 39.4 g 78.8%
Vitamin A Vitamin C
Calcium 2.4% Iron 7.8%
*Based on a 2000 Calorie diet
Related Searches
Lemon-Rosemary Chicken Thighs 1
Per Serving | Calories 243
Protein 16 g | Carbs 1 g | Fat 19 g
Chicken Dijon 6
Per Serving | Calories 335
Protein 42.9 g | Carbs 18.7 g | Fat 9.2 g
Chicken with Caramelized Onions,..
Per Serving | Calories 294
Protein 43.6 g | Carbs 10.7 g | Fat 7.7 g
Tangy Chicken Legs 3
Per Serving | Calories 195
Protein 23.5 g | Carbs 5.2 g | Fat 8.3 g
Fried Chicken Sandwiches with Spicy..
Per Serving | Calories 554
Protein 37 g | Carbs 58 g | Fat 18 g
Chicken Stew with Shallots, Cider,..
Per Serving | Calories 328
Protein 35.8 g | Carbs 24.4 g | Fat 9.7 g
Red Onion, Potato, and Goat Cheese..
Per Serving | Calories 314
Protein 14.4 g | Carbs 39.8 g | Fat 10.3 g
Halibut with Mustard-Caper Sauce
Per Serving | Calories 212
Protein 36.7 g | Carbs 5 g | Fat 4.3 g
