Tangy Chicken Legs 3 Recipe
Tangy Chicken Legs 3 has a average-calorie, low-carb, average-fat and high-protein content.
With 23.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Tangy Chicken Legs 3 has been given a composite ranking of 28, and in moderation.
Calorie Breakdown
| Calories from Protein | 50% | |
| Calories from Fat | 39% | |
| Calories from Carbs | 11% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 467 mg | 19.5% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5.2 g | 1.7% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 23.5 g | 47% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.3 g | 12.8% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 195 Calories from Fat 74
% Daily Value *
Total Fat 8.3 g 12.8%
Saturated Fat
Trans Fat
Cholesterol 76 mg 25.3%
Sodium 467 mg 19.5%
Total Carbohydrates 5.2 g 1.7%
Dietary Fiber
Sugars
Protein 23.5 g 47%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Chicken with Caramelized Onions,..
Per Serving | Calories 294
Protein 43.6 g | Carbs 10.7 g | Fat 7.7 g
Apricot-Lemon Chicken 2
Per Serving | Calories 245
Protein 39.4 g | Carbs 14.5 g | Fat 2 g
Moroccan Chicken Tagine 3
Per Serving | Calories 543
Protein 31.1 g | Carbs 91.6 g | Fat 7.6 g
Pollo Rancho Luna (Rancho Luna..
Per Serving | Calories 149
Protein 26.6 g | Carbs 3.2 g | Fat 2.6 g
Soy and Cola-Braised Pork Shoulder
Per Serving | Calories 316
Protein 24.3 g | Carbs 12.8 g | Fat 18.3 g
Spicy Pinto Bean Burritos
Per Serving | Calories 345
Protein 16.3 g | Carbs 53.7 g | Fat 7.2 g
Stuffed Zucchini And Yellow Squash
Per Serving | Calories 171
Protein 12.4 g | Carbs 20.7 g | Fat 5.7 g
Chicken with Curried Apricot Sauce
Per Serving | Calories 321
Protein 29.1 g | Carbs 40.1 g | Fat 4.1 g
