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Chicken Chasseur - Recipe and Nutrition Facts
55

Chicken Chasseur Recipe

Chicken Chasseur Recipe has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 13.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 19.91 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to French cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Chicken Chasseur Recipe has been given a composite ranking of 55, and in moderation.

Calorie Breakdown

 Calories from Protein27%
 Calories from Fat54%
 Calories from Carbs18%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Cholesterol
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium210.4 mg6%Mid 40%Average
Sodium292.3 mg12.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.1 g1.4%Bottom 30%Low
Dietary Fiber0.71 g2.8%Mid 40%Average
Sugars1.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.1 g12.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.4 g8.3%Mid 40%Average
Saturated Fat1.4 g6.9%Mid 40%Average
Total Trans Fatty Acids0.1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 328 Calories from Fat 158

% Daily Value *

Total Fat 17.6 g 27.1%

Saturated Fat 4.5 g 22.6%

Trans Fat 0.2 g

Cholesterol 76 mg 25.3%

Sodium 953 mg 39.7%

Total Carbohydrates 13.3 g 4.4%

Dietary Fiber 2.3 g9.2%

Sugars 4.2 g

Protein 19.9 g 39.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://cookeatshare.com/recipes/chicken-chasseur-580684 Embed Table:

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