Chick-fil-A - Strawberry Milkshake (small) has a very high-calorie, very high-carb, high-fat and high-protein content.
The food contains 93g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Chick-fil-A - Strawberry Milkshake (small), and we advise that this food sparingly.
Calories from Protein | 8% | |
Calories from Fat | 33% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 410 mg | 17.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 93 g | 31% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 85 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13 g | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23 g | 35.4% | ||
Saturated Fat | 13 g | 65% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 610 Calories from Fat 0
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 13 g 65%
Trans Fat 0 g
Cholesterol 75 mg 25%
Sodium 410 mg 17.1%
Total Carbohydrates 93 g 31%
Dietary Fiber 1 g4%
Sugars 85 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 670
Protein 11 g | Carbs 90 g | Fat 29 g
Per 100g | Calories 700
Protein 15 g | Carbs 83 g | Fat 34 g
Per 100g | Calories 840
Protein 14 g | Carbs 113 g | Fat 36 g
Per Serving | Calories 72
Protein 2.5 g | Carbs 7.5 g | Fat 3.8 g
Per 100g | Calories 390
Protein 2 g | Carbs 60 g | Fat 18 g
Per 100g | Calories 460
Protein 40 g | Carbs 26 g | Fat 22 g
Per 100g | Calories 360
Protein 34 g | Carbs 17 g | Fat 17 g
Per 100g | Calories 90
Protein 0 g | Carbs 1 g | Fat 10 g