Boardwalk Fresh Burgers & Fries - Strawberry Milkshake has a very high-calorie, very high-carb, very high-fat and high-protein content.
The food contains 83g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Boardwalk Fresh Burgers & Fries - Strawberry Milkshake has been given a composite ranking of 62, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 44% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 290 mg | 12.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 83 g | 27.7% | ||
Sugars | 77 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15 g | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 34 g | 52.3% | ||
Saturated Fat | 21 g | 105% |
Serving size
Amount Per Serving
Calories 700 Calories from Fat 300
% Daily Value *
Total Fat 34 g 52.3%
Saturated Fat 21 g 105%
Trans Fat
Cholesterol 130 mg 43.3%
Sodium 290 mg 12.1%
Total Carbohydrates 83 g 27.7%
Dietary Fiber
Sugars 77 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 770
Protein 16 g | Carbs 118 g | Fat 28 g
Per 100g | Calories 970
Protein 18 g | Carbs 78 g | Fat 64 g
Per 100g | Calories 670
Protein 11 g | Carbs 90 g | Fat 29 g
Per 100g | Calories 610
Protein 13 g | Carbs 93 g | Fat 23 g
Per 100g | Calories 710
Protein 15 g | Carbs 79 g | Fat 37 g
Per 100g | Calories 590
Protein 23 g | Carbs 23 g | Fat 45 g
Per 100g | Calories 690
Protein 15 g | Carbs 82 g | Fat 34 g
Per 100g | Calories 290
Protein 4 g | Carbs 44 g | Fat 11 g