Chick-fil-A - Spicy Dressing has a very high-calorie, low-carb, very high-fat and low-protein content.
The food contains 5.71g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Chick-fil-A - Spicy Dressing has been given a composite ranking of 7, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 96% | |
| Calories from Carbs | 4% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 485.7 mg | 20.2% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5.7 g | 1.9% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 2.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 62.9 g | 96.7% | Top 10% | Very High |
| Saturated Fat | 8.6 g | 42.9% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 210 Calories from Fat 198
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 170 mg 7.1%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Hidden Valley - Spicy Ranch Dressing
Per 100g | Calories 500
Protein 0 g | Carbs 6.7 g | Fat 53.3 g
Follow Your Heart - Spicy..
Per 100g | Calories 83
Protein 3.3 g | Carbs 3.3 g | Fat 5 g
Spicy Ranch Dressing
Per Serving | Calories 109
Protein 0.7 g | Carbs 2 g | Fat 11.1 g
Spicy Raspberry Balsamic Dressing
Per Serving | Calories 196
Protein 0.1 g | Carbs 4 g | Fat 20.4 g
Chick-fil-A - Chick-n-Minis
Per 100g | Calories 298
Protein 17 g | Carbs 33 g | Fat 11.2 g
Chick-fil-A - Spicy Chicken Cool Wrap
Per 100g | Calories 174
Protein 14.8 g | Carbs 20.3 g | Fat 5.1 g
Chick-fil-A - Light Italian Dressing
Per 100g | Calories 47
Protein 0 g | Carbs 6.2 g | Fat 1.6 g
Chick-fil-A - Buttermilk Ranch..
Per 100g | Calories 532
Protein 0 g | Carbs 3.3 g | Fat 56.6 g
