Chex Mix Szechuan has a average-calorie, average-carb, average-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It belongs to Szechuan cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Chex Mix Szechuan, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 20% | |
Calories from Carbs | 74% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25 g | 8.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3 g | 4.6% |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 25 g 8.3%
Dietary Fiber
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 227
Protein 7 g | Carbs 32 g | Fat 9 g
Per 100g | Calories 140
Protein 3 g | Carbs 16 g | Fat 7 g
Per 100g | Calories 100
Protein 2 g | Carbs 15 g | Fat 3.5 g
Per 100g | Calories 210
Protein 4 g | Carbs 35 g | Fat 7 g
Per 100g | Calories 80
Protein 5 g | Carbs 6 g | Fat 4 g
Per 100g | Calories 500
Protein 3.6 g | Carbs 57.1 g | Fat 28.6 g
Per 100g | Calories 130
Protein 2 g | Carbs 22 g | Fat 3 g
Per 100g | Calories 150
Protein 6 g | Carbs 24 g | Fat 3 g