Chewy Peanut Butter Strips has a high-calorie, average-carb, high-fat and average-protein content. It is a good source of Niacin and Folate.
The food contains 49.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 38, for Chewy Peanut Butter Strips, and we advise that this food in moderation.
Calories from Protein | 8% | |
Calories from Fat | 39% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 250 IU | 5% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.17 mg | 11% | ||
Niacin | 6.8 mg | 34% | ||
Vitamin B6 | 0.16 mg | 8% | ||
Folate | 84 mcg | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 80 mg | 8% | ||
Iron | 2 mg | 11% | ||
Magnesium | 48 mg | 12% | ||
Potassium | 172 mg | 4.9% | ||
Sodium | 256 mg | 10.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 49.2 g | 16.4% | ||
Dietary Fiber | 1.4 g | 5.6% | ||
Sugars | 38.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.4 g | 14.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.2 g | 24.9% | ||
Saturated Fat | 5.9 g | 29.5% |
Serving size
Amount Per Serving
Calories 360 Calories from Fat 146
% Daily Value *
Total Fat 16.2 g 24.9%
Saturated Fat 5.9 g 29.5%
Trans Fat
Cholesterol 51 mg 17%
Sodium 256 mg 10.7%
Total Carbohydrates 49.2 g 16.4%
Dietary Fiber 1.4 g5.6%
Sugars 38.8 g
Protein 7.4 g 14.8%
Vitamin A 5% Vitamin C 1%
Calcium 8% Iron 11%
*Based on a 2000 Calorie diet
Per 100g | Calories 393
Protein 17.9 g | Carbs 60.7 g | Fat 10.7 g
Per 100g | Calories 484
Protein 6.5 g | Carbs 61.3 g | Fat 22.6 g
Per Serving | Calories 350
Protein 13 g | Carbs 23 g | Fat 26 g
Per Serving | Calories 88
Protein 2.1 g | Carbs 11.9 g | Fat 3.7 g
Per Serving | Calories 350
Protein 6.2 g | Carbs 42.4 g | Fat 18.4 g
Per Serving | Calories 232
Protein 2.6 g | Carbs 38 g | Fat 8.7 g
Per Serving | Calories 231
Protein 2.4 g | Carbs 31.2 g | Fat 11.1 g
Per Serving | Calories 181
Protein 1.6 g | Carbs 23.2 g | Fat 9.4 g