Chevy's Fresh Mex - No tortillas, tamalito, rice, sour cream or guacamole has a high-calorie, average-carb, high-fat and very high-protein content.
The food contains 18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 51 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 55, for Chevy's Fresh Mex - No tortillas, tamalito, rice, sour cream or guacamole, and we advise that this food in moderation.
Calories from Protein | 41% | |
Calories from Fat | 44% | |
Calories from Carbs | 15% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 913 mg | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18 g | 6% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 51 g | 102% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24 g | 36.9% | ||
Saturated Fat | 8 g | 40% |
Serving size
Amount Per Serving
Calories 499 Calories from Fat 216
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 129 mg 43%
Sodium 913 mg 38%
Total Carbohydrates 18 g 6%
Dietary Fiber 4 g16%
Sugars 9 g
Protein 51 g 102%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 204
Protein 2.7 g | Carbs 13.1 g | Fat 17.9 g
Per Serving | Calories 64
Protein 1.2 g | Carbs 7.5 g | Fat 4.1 g
Per 100g | Calories 129
Protein 2.4 g | Carbs 5.9 g | Fat 15.3 g
Per 100g | Calories 510
Protein 10 g | Carbs 57 g | Fat 30 g
Per 100g | Calories 913
Protein 63 g | Carbs 67 g | Fat 45 g
Per 100g | Calories 911
Protein 49 g | Carbs 86 g | Fat 41 g
Per 100g | Calories 1092
Protein 62 g | Carbs 70 g | Fat 64 g
Per 100g | Calories 845
Protein 36 g | Carbs 88 g | Fat 39 g