Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chevy's Fresh Mex No tortillas , tamalito rice sour cream or guacamole - Nutrition Facts
55

No tortillas, tamalito, rice, sour cream or guacamole

Chevy's Fresh Mex - No tortillas, tamalito, rice, sour cream or guacamole has a high-calorie, average-carb, high-fat and very high-protein content.

The food contains 18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 51 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 55, for Chevy's Fresh Mex - No tortillas, tamalito, rice, sour cream or guacamole, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein41%
 Calories from Fat44%
 Calories from Carbs15%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 499 Calories from Fat 216

% Daily Value *

Total Fat 24 g 36.9%

Saturated Fat 8 g 40%

Trans Fat

Cholesterol 129 mg 43%

Sodium 913 mg 38%

Total Carbohydrates 18 g 6%

Dietary Fiber 4 g16%

Sugars 9 g

Protein 51 g 102%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/chevys-fresh-mex/no-tortillas-tamalito-rice-sour-cream-or-guacamole/100/8671 Embed Table:

Related Searches

98

Christina's Fresh Guacamole

Per Serving | Calories 204
Protein 2.7 g | Carbs 13.1 g | Fat 17.9 g

100

Fresh from Florida Guacamole

Per Serving | Calories 64
Protein 1.2 g | Carbs 7.5 g | Fat 4.1 g

70

Baja Fresh - Guacamole

Per 100g | Calories 129
Protein 2.4 g | Carbs 5.9 g | Fat 15.3 g

79

Desert Moon Fresh Mexican Grille -..

Per 100g | Calories 510
Protein 10 g | Carbs 57 g | Fat 30 g

58

Chevy's Fresh Mex - Original Famous..

Per 100g | Calories 913
Protein 63 g | Carbs 67 g | Fat 45 g

63

Chevy's Fresh Mex - Grilled Chicken..

Per 100g | Calories 911
Protein 49 g | Carbs 86 g | Fat 41 g

56

Chevy's Fresh Mex - Grilled Fish..

Per 100g | Calories 1092
Protein 62 g | Carbs 70 g | Fat 64 g

59

Chevy's Fresh Mex - Grilled Fish..

Per 100g | Calories 845
Protein 36 g | Carbs 88 g | Fat 39 g