Chevy's Fresh Mex - Grilled Fish Tacos (Sea Bass) has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 88g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 36 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chevy's Fresh Mex - Grilled Fish Tacos (Sea Bass) has been given a composite ranking of 59, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 41% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 3086 mg | 128.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 88 g | 29.3% | ||
Dietary Fiber | 7 g | 28% | ||
Sugars | 9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 36 g | 72% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 39 g | 60% | ||
Saturated Fat | 12 g | 60% |
Serving size
Amount Per Serving
Calories 845 Calories from Fat 351
% Daily Value *
Total Fat 39 g 60%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 59 mg 19.7%
Sodium 3086 mg 128.6%
Total Carbohydrates 88 g 29.3%
Dietary Fiber 7 g28%
Sugars 9 g
Protein 36 g 72%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1092
Protein 62 g | Carbs 70 g | Fat 64 g
Per 100g | Calories 615
Protein 46 g | Carbs 56 g | Fat 21 g
Per 100g | Calories 430
Protein 21 g | Carbs 53 g | Fat 15 g
Per 100g | Calories 288
Protein 21 g | Carbs 23 g | Fat 13 g
Per 100g | Calories 1092
Protein 62 g | Carbs 70 g | Fat 64 g
Per 100g | Calories 499
Protein 51 g | Carbs 18 g | Fat 24 g
Per 100g | Calories 663
Protein 50 g | Carbs 42 g | Fat 35 g
Per 100g | Calories 338
Protein 32 g | Carbs 25 g | Fat 13 g