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Chevy's Fresh Mex Grilled Fish Tacos (Sea Bass) - Nutrition Facts
59

Grilled Fish Tacos (Sea Bass)

Chevy's Fresh Mex - Grilled Fish Tacos (Sea Bass) has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 88g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 36 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Chevy's Fresh Mex - Grilled Fish Tacos (Sea Bass) has been given a composite ranking of 59, and in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat41%
 Calories from Carbs42%

Why this is good for you

  • High in Dietary Fiber
  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium3086 mg128.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate88 g29.3%
Dietary Fiber7 g28%
Sugars9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein36 g72%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat39 g60%
Saturated Fat12 g60%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 845 Calories from Fat 351

% Daily Value *

Total Fat 39 g 60%

Saturated Fat 12 g 60%

Trans Fat

Cholesterol 59 mg 19.7%

Sodium 3086 mg 128.6%

Total Carbohydrates 88 g 29.3%

Dietary Fiber 7 g28%

Sugars 9 g

Protein 36 g 72%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/chevys-fresh-mex/grilled-fish-tacos-sea-bass/100/8686 Embed Table:

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