Chevy's Fresh Mex - Grilled Chicken Tacos has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 86g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 49 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chevy's Fresh Mex - Grilled Chicken Tacos has been given a composite ranking of 63, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 41% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2136 mg | 89% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 86 g | 28.7% | ||
Dietary Fiber | 6 g | 24% | ||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 49 g | 98% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 41 g | 63.1% | ||
Saturated Fat | 12 g | 60% |
Serving size
Amount Per Serving
Calories 911 Calories from Fat 369
% Daily Value *
Total Fat 41 g 63.1%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 106 mg 35.3%
Sodium 2136 mg 89%
Total Carbohydrates 86 g 28.7%
Dietary Fiber 6 g24%
Sugars 10 g
Protein 49 g 98%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 198
Protein 19 g | Carbs 17 g | Fat 5 g
Per Serving | Calories 153
Protein 15 g | Carbs 13.6 g | Fat 4 g
Per 100g | Calories 363
Protein 26.4 g | Carbs 35.3 g | Fat 12.7 g
Per 100g | Calories 210
Protein 14 g | Carbs 25 g | Fat 6 g
Per 100g | Calories 202
Protein 12 g | Carbs 33 g | Fat 3 g
Per 100g | Calories 175
Protein 11 g | Carbs 32 g | Fat 1 g
Per 100g | Calories 913
Protein 63 g | Carbs 67 g | Fat 45 g
Per 100g | Calories 499
Protein 51 g | Carbs 18 g | Fat 24 g