Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chevy's Fresh Mex No cheese - Nutrition Facts and detailed Analysis
83

No cheese

Chevy's Fresh Mex - No cheese has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 83, for Chevy's Fresh Mex - No cheese, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat13%
 Calories from Carbs64%

Why this is good for you

  • Very high in Dietary Fiber
  • Low in Saturated Fat
  • Very low in Cholesterol
  • High in Protein

Why this is bad for you

  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium923 mg38.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate33 g11%
Dietary Fiber11 g44%
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12 g24%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3 g4.6%
Saturated Fat1 g5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 202 Calories from Fat 27

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 923 mg 38.5%

Total Carbohydrates 33 g 11%

Dietary Fiber 11 g44%

Sugars 1 g

Protein 12 g 24%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/chevys-fresh-mex/no-cheese/100/8702 Embed Table:

Related Searches

87

Chevy's Fresh Mex - No cheese or pico..

Per 100g | Calories 175
Protein 11 g | Carbs 32 g | Fat 1 g

54

Montana Mills - Cheese Danish

Per 100g | Calories 282
Protein 7.1 g | Carbs 45.9 g | Fat 7.1 g

63

Little Caesars Pizza - Extra Cheese

Per 100g | Calories 202
Protein 11.8 g | Carbs 23.2 g | Fat 7.6 g

2

Mr. Sub - Cheese - Process Slice for..

Per 100g | Calories 333
Protein 25 g | Carbs 16.7 g | Fat 25 g

87

Chevy's Fresh Mex - No cheese or pico..

Per 100g | Calories 175
Protein 11 g | Carbs 32 g | Fat 1 g

61

Chevy's Fresh Mex - No tortillas or..

Per 100g | Calories 794
Protein 14 g | Carbs 73 g | Fat 53 g

63

Chevy's Fresh Mex - Grilled Chicken..

Per 100g | Calories 911
Protein 49 g | Carbs 86 g | Fat 41 g

58

Chevy's Fresh Mex - Original Famous..

Per 100g | Calories 913
Protein 63 g | Carbs 67 g | Fat 45 g