Cherry Bomb Barbecue Sauce has a high-calorie, very high-carb, average-fat and average-protein content.
The food contains 98g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Barbecue-bbq cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 55, for Cherry Bomb Barbecue Sauce, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 15% | |
Calories from Carbs | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 473 IU | 9.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 81 mg | 8.1% | ||
Iron | 1 mg | 5.6% | ||
Potassium | 1000 mg | 28.6% | ||
Sodium | 1000 mg | 41.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 98 g | 32.7% | ||
Dietary Fiber | 12 g | 48% | ||
Sugars | 64 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 1 g | 5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 499 Calories from Fat 69
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1000 mg 41.7%
Total Carbohydrates 98 g 32.7%
Dietary Fiber 12 g48%
Sugars 64 g
Protein 6 g 12%
Vitamin A 9.5% Vitamin C
Calcium 8.1% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 685
Protein 5 g | Carbs 144 g | Fat 12 g
Per Serving | Calories 81
Protein 0.7 g | Carbs 18.5 g | Fat 0 g
Per Serving | Calories 3051
Protein 26 g | Carbs 32 g | Fat 318 g
Per Serving | Calories 569
Protein 54 g | Carbs 36 g | Fat 24 g
Per Serving | Calories 189
Protein 7 g | Carbs 5 g | Fat 16 g
Per Serving | Calories 2816
Protein 79 g | Carbs 15 g | Fat 272 g