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Chef Boyardee Cheesy Burger Macaroni Deep Dish Meal - Nutrition Facts
53

Cheesy Burger Macaroni Deep Dish Meal

Chef Boyardee - Cheesy Burger Macaroni Deep Dish Meal has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 31.38g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.41 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 53, for Chef Boyardee - Cheesy Burger Macaroni Deep Dish Meal , and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat39%
 Calories from Carbs57%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A160.9 IU3.2%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium48.3 mg4.8%Mid 40%Average
Iron1.2 mg6.4%Mid 40%Average
Potassium0 mg
Sodium651.8 mg27.2%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate31.4 g10.5%Mid 40%Average
Dietary Fiber1.6 g6.4%Mid 40%Average
Sugars3.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.4 g4.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.7 g14.9%Mid 40%Average
Saturated Fat3.2 g16.1%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 270 Calories from Fat 110

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 4 g 20%

Trans Fat 0 g

Cholesterol 10 mg 3.3%

Sodium 810 mg 33.8%

Total Carbohydrates 39 g 13%

Dietary Fiber 2 g8%

Sugars 4 g

Protein 3 g 6%

Vitamin A 4% Vitamin C

Calcium 6% Iron 8%

*Based on a 2000 Calorie diet

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