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Cheeburger The Classic Wrap (1 sandwich) with Cheddar Jack Cheese Mix - Nutrition Facts
55

The Classic Wrap (1 sandwich) with Cheddar Jack Cheese Mix

Cheeburger Cheeburger - The Classic Wrap (1 sandwich) with Cheddar Jack Cheese Mix has a very high-calorie, low-carb, very high-fat and very high-protein content.

The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 48 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Cheeburger Cheeburger - The Classic Wrap (1 sandwich) with Cheddar Jack Cheese Mix has been given a composite ranking of 55, and in moderation.

Calorie Breakdown

 Calories from Protein31%
 Calories from Fat67%
 Calories from Carbs2%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • High in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 619 Calories from Fat 414

% Daily Value *

Total Fat 46 g 70.8%

Saturated Fat 22 g 110%

Trans Fat 0 g

Cholesterol 187 mg 62.3%

Sodium 620 mg 25.8%

Total Carbohydrates 3 g 1%

Dietary Fiber 0 g

Sugars 0 g

Protein 48 g 96%

Vitamin A 18% Vitamin C

Calcium 3.8% Iron 16.7%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/cheeburger-cheeburger/the-classic-wrap-1-sandwich-with-cheddar-jack-cheese-mix Embed Table:

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