Cheeburger Cheeburger - The Classic Wrap (1 sandwich) with Jalapeno Peppers has a average-calorie, low-carb, high-fat and very high-protein content.
The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Cheeburger Cheeburger - The Classic Wrap (1 sandwich) with Jalapeno Peppers has been given a composite ranking of 16, and sparingly.
Calories from Protein | 38% | |
Calories from Fat | 60% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 27 g | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19 g | 29.2% | ||
Saturated Fat | 7 g | 35% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 298 Calories from Fat 171
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 97 mg 32.3%
Sodium 1044 mg 43.5%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 27 g 54%
Vitamin A 11.3% Vitamin C 8.3%
Calcium 0.8% Iron 16.7%
*Based on a 2000 Calorie diet
Per 100g | Calories 337
Protein 28 g | Carbs 7 g | Fat 21 g
Per 100g | Calories 340
Protein 28 g | Carbs 12 g | Fat 19 g
Per 100g | Calories 668
Protein 27 g | Carbs 4 g | Fat 59 g
Per 100g | Calories 619
Protein 48 g | Carbs 3 g | Fat 46 g
Per 100g | Calories 534
Protein 7 g | Carbs 89 g | Fat 18 g
Per 100g | Calories 776
Protein 13 g | Carbs 54 g | Fat 57 g
Per 100g | Calories 681
Protein 48 g | Carbs 44 g | Fat 33 g
Per 100g | Calories 494
Protein 10 g | Carbs 67 g | Fat 21 g