Cheeburger Cheeburger - The Classic Wrap (1 sandwich) with Heinz 57 Steak Sauce has a high-calorie, average-carb, high-fat and very high-protein content. It is a good source of Vitamin A.
The food contains 24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 61, for Cheeburger Cheeburger - The Classic Wrap (1 sandwich) with Heinz 57 Steak Sauce, and we advise that this food in moderation.
Calories from Protein | 29% | |
Calories from Fat | 46% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24 g | 8% | ||
Dietary Fiber | 0 g | |||
Sugars | 24 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 27 g | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19 g | 29.2% | ||
Saturated Fat | 7 g | 35% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 409 Calories from Fat 171
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 97 mg 32.3%
Sodium 1220 mg 50.8%
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g
Sugars 24 g
Protein 27 g 54%
Vitamin A 24% Vitamin C
Calcium 0.2% Iron 16.7%
*Based on a 2000 Calorie diet
Per 100g | Calories 619
Protein 48 g | Carbs 3 g | Fat 46 g
Per 100g | Calories 668
Protein 27 g | Carbs 4 g | Fat 59 g
Per 100g | Calories 427
Protein 29 g | Carbs 17 g | Fat 26 g
Per 100g | Calories 319
Protein 27 g | Carbs 6 g | Fat 19 g
Per 100g | Calories 1036
Protein 16 g | Carbs 144 g | Fat 45 g
Per 100g | Calories 398
Protein 3 g | Carbs 64 g | Fat 14 g
Per 100g | Calories 520
Protein 10 g | Carbs 52 g | Fat 30 g
Per 100g | Calories 560
Protein 9 g | Carbs 100 g | Fat 14 g