Cheeburger Cheeburger - Milk Shake, Strawberry, Regular (1 serving) has a very high-calorie, very high-carb, high-fat and high-protein content. It is a good source of Vitamin A.
The food contains 93g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 74, for Cheeburger Cheeburger - Milk Shake, Strawberry, Regular (1 serving), and we advise that this food in moderation.
Calories from Protein | 7% | |
Calories from Fat | 35% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 93 g | 31% | ||
Dietary Fiber | 0 g | |||
Sugars | 84 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25 g | 38.5% | ||
Saturated Fat | 14 g | 70% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 641 Calories from Fat 223
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 14 g 70%
Trans Fat 0 g
Cholesterol 93 mg 31%
Sodium 182 mg 7.6%
Total Carbohydrates 93 g 31%
Dietary Fiber 0 g
Sugars 84 g
Protein 11 g 22%
Vitamin A 26.1% Vitamin C 13.3%
Calcium 2.2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 498
Protein 10 g | Carbs 70 g | Fat 21 g
Per 100g | Calories 381
Protein 6 g | Carbs 50 g | Fat 18 g
Per 100g | Calories 56
Protein 3 g | Carbs 5 g | Fat 3 g
Per 100g | Calories 891
Protein 19 g | Carbs 123 g | Fat 38 g
Per 100g | Calories 302
Protein 20 g | Carbs 17 g | Fat 17 g
Per 100g | Calories 518
Protein 35 g | Carbs 31 g | Fat 28 g
Per 100g | Calories 552
Protein 33 g | Carbs 30 g | Fat 34 g
Per 100g | Calories 538
Protein 51 g | Carbs 3 g | Fat 35 g