Cheeburger Cheeburger - Grilled Portobello Platter (1 serving) with Heinz 57 Steak Sauce has a average-calorie, high-carb, low-fat and average-protein content. It is a good source of Vitamin A.
The food contains 53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for Cheeburger Cheeburger - Grilled Portobello Platter (1 serving) with Heinz 57 Steak Sauce, and we advise that this food in moderation.
Calories from Protein | 10% | |
Calories from Fat | 4% | |
Calories from Carbs | 87% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 53 g | 17.7% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 45 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% | ||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 282 Calories from Fat 5
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1160 mg 48.3%
Total Carbohydrates 53 g 17.7%
Dietary Fiber 4 g16%
Sugars 45 g
Protein 6 g 12%
Vitamin A 29.7% Vitamin C 3.3%
Calcium 0.2% Iron 11.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 566
Protein 13 g | Carbs 69 g | Fat 24 g
Per 100g | Calories 252
Protein 6 g | Carbs 47 g | Fat 1 g
Per 100g | Calories 193
Protein 6 g | Carbs 36 g | Fat 0 g
Per 100g | Calories 596
Protein 13 g | Carbs 75 g | Fat 24 g
Per 100g | Calories 753
Protein 57 g | Carbs 40 g | Fat 40 g
Per 100g | Calories 1459
Protein 79 g | Carbs 54 g | Fat 100 g
Per 100g | Calories 749
Protein 39 g | Carbs 45 g | Fat 46 g
Per 100g | Calories 614
Protein 11 g | Carbs 112 g | Fat 14 g