Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Cheeburger Grilled Portobella Mushroom Wrap (1 sandwich) with Heinz 57 Steak Sauce - Nutrition Facts
59

Grilled Portobella Mushroom Wrap (1 sandwich) with Heinz 57 Steak Sauce

Cheeburger Cheeburger - Grilled Portobella Mushroom Wrap (1 sandwich) with Heinz 57 Steak Sauce has a average-calorie, average-carb, low-fat and average-protein content. It is a good source of Vitamin A.

The food contains 36g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for Cheeburger Cheeburger - Grilled Portobella Mushroom Wrap (1 sandwich) with Heinz 57 Steak Sauce, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat0%
 Calories from Carbs86%

Why this is good for you

  • High in Vitamin A
  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 193 Calories from Fat 4

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1153 mg 48%

Total Carbohydrates 36 g 12%

Dietary Fiber 4 g16%

Sugars 28 g

Protein 6 g 12%

Vitamin A 24% Vitamin C

Calcium 0.1% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/cheeburger-cheeburger/grilled-portobella-mushroom-wrap-1-sandwich-with-heinz-57-steak-sauce Embed Table:

Related Searches

73

Cheeburger Cheeburger - Grilled..

Per 100g | Calories 282
Protein 6 g | Carbs 53 g | Fat 1 g

53

Cheeburger Cheeburger - Grilled..

Per 100g | Calories 566
Protein 13 g | Carbs 69 g | Fat 24 g

47

Cheeburger Cheeburger - Grilled..

Per 100g | Calories 596
Protein 13 g | Carbs 75 g | Fat 24 g

20

Cheeburger Cheeburger - Grilled..

Per 100g | Calories 163
Protein 6 g | Carbs 30 g | Fat 0 g

29

Cheeburger Cheeburger - Fried Chicken..

Per 100g | Calories 661
Protein 44 g | Carbs 24 g | Fat 44 g

51

Cheeburger Cheeburger - Chocolate..

Per 100g | Calories 749
Protein 15 g | Carbs 94 g | Fat 36 g

20

Cheeburger Cheeburger - Turkey Burger..

Per 100g | Calories 423
Protein 29 g | Carbs 6 g | Fat 31 g

21

Cheeburger Cheeburger - Waffle Sundae..

Per 100g | Calories 410
Protein 3 g | Carbs 67 g | Fat 14 g