Cheeburger Cheeburger - Grilled Portobella Mushroom Wrap (1 sandwich) with Heinz 57 Steak Sauce has a average-calorie, average-carb, low-fat and average-protein content. It is a good source of Vitamin A.
The food contains 36g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for Cheeburger Cheeburger - Grilled Portobella Mushroom Wrap (1 sandwich) with Heinz 57 Steak Sauce, and we advise that this food in moderation.
Calories from Protein | 14% | |
Calories from Fat | 0% | |
Calories from Carbs | 86% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 36 g | 12% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 28 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 193 Calories from Fat 4
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1153 mg 48%
Total Carbohydrates 36 g 12%
Dietary Fiber 4 g16%
Sugars 28 g
Protein 6 g 12%
Vitamin A 24% Vitamin C
Calcium 0.1% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 282
Protein 6 g | Carbs 53 g | Fat 1 g
Per 100g | Calories 566
Protein 13 g | Carbs 69 g | Fat 24 g
Per 100g | Calories 596
Protein 13 g | Carbs 75 g | Fat 24 g
Per 100g | Calories 163
Protein 6 g | Carbs 30 g | Fat 0 g
Per 100g | Calories 661
Protein 44 g | Carbs 24 g | Fat 44 g
Per 100g | Calories 749
Protein 15 g | Carbs 94 g | Fat 36 g
Per 100g | Calories 423
Protein 29 g | Carbs 6 g | Fat 31 g
Per 100g | Calories 410
Protein 3 g | Carbs 67 g | Fat 14 g