Cheeburger Cheeburger - Delirious (1 sandwich) with Horseradish Sauce has a very high-calorie, high-carb, very high-fat and very high-protein content. It is a good source of Iron and Vitamin C.
The food contains 54g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 79 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It gives a good yield of Iron at 10 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Cheeburger Cheeburger - Delirious (1 sandwich) with Horseradish Sauce has been given a composite ranking of 45, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 63% | |
Calories from Carbs | 15% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 54 g | 18% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 79 g | 158% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 100 g | 153.8% | ||
Saturated Fat | 27 g | 135% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1459 Calories from Fat 903
% Daily Value *
Total Fat 100 g 153.8%
Saturated Fat 27 g 135%
Trans Fat 0 g
Cholesterol 309 mg 103%
Sodium 2095 mg 87.3%
Total Carbohydrates 54 g 18%
Dietary Fiber 2 g8%
Sugars 9 g
Protein 79 g 158%
Vitamin A 1% Vitamin C 31.7%
Calcium 0.5% Iron 55.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 1299
Protein 81 g | Carbs 54 g | Fat 82 g
Per 100g | Calories 1443
Protein 109 g | Carbs 57 g | Fat 83 g
Per 100g | Calories 860
Protein 20 g | Carbs 66 g | Fat 56 g
Per 100g | Calories 1021
Protein 59 g | Carbs 44 g | Fat 66 g
Per 100g | Calories 804
Protein 32 g | Carbs 60 g | Fat 48 g
Per 100g | Calories 608
Protein 14 g | Carbs 71 g | Fat 30 g
Per 100g | Calories 753
Protein 57 g | Carbs 40 g | Fat 40 g
Per 100g | Calories 282
Protein 6 g | Carbs 53 g | Fat 1 g