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Cheeburger Fried Chicken Finger Wrap (1 sandwich) with Pepper Jack Cheese - Nutrition Facts
37

Fried Chicken Finger Wrap (1 sandwich) with Pepper Jack Cheese

Cheeburger Cheeburger - Fried Chicken Finger Wrap (1 sandwich) with Pepper Jack Cheese has a high-calorie, average-carb, high-fat and very high-protein content.

The food contains 16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Cheeburger Cheeburger - Fried Chicken Finger Wrap (1 sandwich) with Pepper Jack Cheese has been given a composite ranking of 37, and in moderation.

Calorie Breakdown

 Calories from Protein27%
 Calories from Fat58%
 Calories from Carbs16%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 401 Calories from Fat 231

% Daily Value *

Total Fat 26 g 40%

Saturated Fat 8 g 40%

Trans Fat 0 g

Cholesterol 80 mg 26.7%

Sodium 880 mg 36.7%

Total Carbohydrates 16 g 5.3%

Dietary Fiber 3 g12%

Sugars 4 g

Protein 27 g 54%

Vitamin A 6% Vitamin C

Calcium 1.2% Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/cheeburger-cheeburger/fried-chicken-finger-wrap-1-sandwich-with-pepper-jack-cheese Embed Table:

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