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Cheeburger Fried Chicken Finger Sandwich (1 sandwich) with Tabasco Sauce - Nutrition Facts
70

Fried Chicken Finger Sandwich (1 sandwich) with Tabasco Sauce

Cheeburger Cheeburger - Fried Chicken Finger Sandwich (1 sandwich) with Tabasco Sauce has a very high-calorie, high-carb, very high-fat and very high-protein content. It is a good source of Vitamin C.

The food contains 55g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Cheeburger Cheeburger - Fried Chicken Finger Sandwich (1 sandwich) with Tabasco Sauce, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat53%
 Calories from Carbs32%

Why this is good for you

  • Very high in Protein
  • High in Vitamin C

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 696 Calories from Fat 365

% Daily Value *

Total Fat 41 g 63.1%

Saturated Fat 7 g 35%

Trans Fat 0 g

Cholesterol 84 mg 28%

Sodium 2210 mg 92.1%

Total Carbohydrates 55 g 18.3%

Dietary Fiber 5 g20%

Sugars 8 g

Protein 27 g 54%

Vitamin A 10% Vitamin C 25%

Calcium 0.1% Iron 11.1%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/cheeburger-cheeburger/fried-chicken-finger-sandwich-1-sandwich-with-tabasco-sauce Embed Table:

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