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Cheeburger Chicken Fingers Platter (1 serving) with Artichoke Hearts - Nutrition Facts
61

Chicken Fingers Platter (1 serving) with Artichoke Hearts

Cheeburger Cheeburger - Chicken Fingers Platter (1 serving) with Artichoke Hearts has a very high-calorie, average-carb, high-fat and very high-protein content.

The food contains 29g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 35 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 61, for Cheeburger Cheeburger - Chicken Fingers Platter (1 serving) with Artichoke Hearts, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein28%
 Calories from Fat50%
 Calories from Carbs23%

Why this is good for you

  • Very high in Protein
  • High in Dietary Fiber

Why this is bad for you

  • High in Cholesterol
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 508 Calories from Fat 251

% Daily Value *

Total Fat 28 g 43.1%

Saturated Fat 4 g 20%

Trans Fat 0 g

Cholesterol 83 mg 27.7%

Sodium 1338 mg 55.8%

Total Carbohydrates 29 g 9.7%

Dietary Fiber 6 g24%

Sugars 10 g

Protein 35 g 70%

Vitamin A 7.4% Vitamin C 8.3%

Calcium 0.2% Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/cheeburger-cheeburger/chicken-fingers-platter-1-serving-with-artichoke-hearts Embed Table:

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