Cheeburger Cheeburger - Fried Chicken Finger Sandwich (1 sandwich) with Feta Cheese has a very high-calorie, high-carb, very high-fat and very high-protein content. It is a good source of Vitamin C.
The food contains 55g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 42 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Cheeburger Cheeburger - Fried Chicken Finger Sandwich (1 sandwich) with Feta Cheese has been given a composite ranking of 34, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 58% | |
Calories from Carbs | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 55 g | 18.3% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 42 g | 84% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 59 g | 90.8% | ||
Saturated Fat | 19 g | 95% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 934 Calories from Fat 527
% Daily Value *
Total Fat 59 g 90.8%
Saturated Fat 19 g 95%
Trans Fat 0 g
Cholesterol 144 mg 48%
Sodium 3071 mg 128%
Total Carbohydrates 55 g 18.3%
Dietary Fiber 5 g20%
Sugars 8 g
Protein 42 g 84%
Vitamin A 14.8% Vitamin C 25%
Calcium 1.2% Iron 11.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 297
Protein 20 g | Carbs 16 g | Fat 17 g
Per 100g | Calories 453
Protein 30 g | Carbs 15 g | Fat 31 g
Per 100g | Calories 315
Protein 21 g | Carbs 19 g | Fat 17 g
Per 100g | Calories 782
Protein 32 g | Carbs 60 g | Fat 46 g
Per 100g | Calories 433
Protein 6 g | Carbs 12 g | Fat 40 g
Per 100g | Calories 494
Protein 11 g | Carbs 68 g | Fat 21 g
Per 100g | Calories 675
Protein 36 g | Carbs 42 g | Fat 41 g
Per 100g | Calories 318
Protein 43 g | Carbs 11 g | Fat 10 g