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Cheeburger Fried Chicken Finger Sandwich (1 sandwich) with Feta Cheese - Nutrition Facts
34

Fried Chicken Finger Sandwich (1 sandwich) with Feta Cheese

Cheeburger Cheeburger - Fried Chicken Finger Sandwich (1 sandwich) with Feta Cheese has a very high-calorie, high-carb, very high-fat and very high-protein content. It is a good source of Vitamin C.

The food contains 55g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 42 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Cheeburger Cheeburger - Fried Chicken Finger Sandwich (1 sandwich) with Feta Cheese has been given a composite ranking of 34, and in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat58%
 Calories from Carbs24%

Why this is good for you

  • Very high in Protein
  • High in Vitamin C

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 934 Calories from Fat 527

% Daily Value *

Total Fat 59 g 90.8%

Saturated Fat 19 g 95%

Trans Fat 0 g

Cholesterol 144 mg 48%

Sodium 3071 mg 128%

Total Carbohydrates 55 g 18.3%

Dietary Fiber 5 g20%

Sugars 8 g

Protein 42 g 84%

Vitamin A 14.8% Vitamin C 25%

Calcium 1.2% Iron 11.1%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/cheeburger-cheeburger/fried-chicken-finger-sandwich-1-sandwich-with-feta-cheese Embed Table:

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