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Cheeburger Chicken Fingers Platter (1 serving) with Swiss Cheese - Nutrition Facts
60

Chicken Fingers Platter (1 serving) with Swiss Cheese

Cheeburger Cheeburger - Chicken Fingers Platter (1 serving) with Swiss Cheese has a very high-calorie, average-carb, very high-fat and very high-protein content.

The food contains 29g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 50 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Swiss cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 60, for Cheeburger Cheeburger - Chicken Fingers Platter (1 serving) with Swiss Cheese, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein28%
 Calories from Fat56%
 Calories from Carbs16%

Why this is good for you

  • Very high in Protein
  • High in Dietary Fiber

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 715 Calories from Fat 395

% Daily Value *

Total Fat 44 g 67.7%

Saturated Fat 14 g 70%

Trans Fat 0 g

Cholesterol 133 mg 44.3%

Sodium 1310 mg 54.6%

Total Carbohydrates 29 g 9.7%

Dietary Fiber 6 g24%

Sugars 8 g

Protein 50 g 100%

Vitamin A 17.7% Vitamin C 3.3%

Calcium 3.1% Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/cheeburger-cheeburger/chicken-fingers-platter-1-serving-with-swiss-cheese Embed Table:

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