Cheeburger Cheeburger - Chicken Fingers Platter (1 serving) with Peanut Butter has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 39g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 48 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Cheeburger Cheeburger - Chicken Fingers Platter (1 serving) with Peanut Butter has been given a composite ranking of 63, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 61% | |
Calories from Carbs | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 39 g | 13% | ||
Dietary Fiber | 10 g | 40% | ||
Sugars | 14 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 48 g | 96% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 60 g | 92.3% | ||
Saturated Fat | 10 g | 50% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 895 Calories from Fat 539
% Daily Value *
Total Fat 60 g 92.3%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 83 mg 27.7%
Sodium 1470 mg 61.3%
Total Carbohydrates 39 g 13%
Dietary Fiber 10 g40%
Sugars 14 g
Protein 48 g 96%
Vitamin A 5.7% Vitamin C 3.3%
Calcium 0.06% Iron 11.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 318
Protein 23.2 g | Carbs 19.8 g | Fat 17.7 g
Per Serving | Calories 230
Protein 16.3 g | Carbs 16.9 g | Fat 11.6 g
Per Serving | Calories 246
Protein 15.9 g | Carbs 6.5 g | Fat 18 g
Per 100g | Calories 300
Protein 20 g | Carbs 17 g | Fat 17 g
Per 100g | Calories 1141
Protein 24 g | Carbs 151 g | Fat 50 g
Per 100g | Calories 391
Protein 22 g | Carbs 21 g | Fat 25 g
Per 100g | Calories 784
Protein 32 g | Carbs 55 g | Fat 48 g