Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Cheeburger Chicken Breast Platter (1 serving) with Tabasco Sauce - Nutrition Facts
64

Chicken Breast Platter (1 serving) with Tabasco Sauce

Cheeburger Cheeburger - Chicken Breast Platter (1 serving) with Tabasco Sauce has a average-calorie, low-carb, average-fat and very high-protein content.

The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 40 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Cheeburger Cheeburger - Chicken Breast Platter (1 serving) with Tabasco Sauce has been given a composite ranking of 64, and in moderation.

Calorie Breakdown

 Calories from Protein64%
 Calories from Fat33%
 Calories from Carbs3%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol

Nutrition Facts

Serving size

Amount Per Serving

Calories 262 Calories from Fat 84

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 2 g 10%

Trans Fat 0 g

Cholesterol 99 mg 33%

Sodium 272 mg 11.3%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 40 g 80%

Vitamin A 14.6% Vitamin C 6.7%

Calcium 0.2% Iron 11.1%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/cheeburger-cheeburger/chicken-breast-platter-1-serving-with-tabasco-sauce Embed Table:

Related Searches

55

Cheeburger Cheeburger - Chicken..

Per 100g | Calories 309
Protein 41 g | Carbs 8 g | Fat 12 g

56

Steak-Out - 7 oz Chicken Breast w/o..

Per 100g | Calories 234
Protein 46.6 g | Carbs 0 g | Fat 5.3 g

55

Steak-Out - 10 oz Chicken Breast w/o..

Per 100g | Calories 332
Protein 66 g | Carbs 0 g | Fat 7.6 g

21

Steak-Out - 5 oz Chicken Breast w/..

Per 100g | Calories 413
Protein 44.2 g | Carbs 31.5 g | Fat 12.3 g

58

Cheeburger Cheeburger - Delirious (1..

Per 100g | Calories 1199
Protein 79 g | Carbs 74 g | Fat 60 g

61

Cheeburger Cheeburger - Veggie Burger..

Per 100g | Calories 759
Protein 22 g | Carbs 78 g | Fat 41 g

8

Cheeburger Cheeburger - 1/4 Waffle..

Per 100g | Calories 177
Protein 1 g | Carbs 34 g | Fat 5 g

70

Cheeburger Cheeburger - Milk Shake,..

Per 100g | Calories 501
Protein 10 g | Carbs 70 g | Fat 21 g