Cheeburger Cheeburger - Delirious (1 sandwich) with Heinz 57 Steak Sauce has a very high-calorie, very high-carb, very high-fat and very high-protein content. It is a good source of Iron, Vitamin A and Vitamin C.
The food contains 74g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 79 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It gives a good yield of Iron at 10 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 58, for Cheeburger Cheeburger - Delirious (1 sandwich) with Heinz 57 Steak Sauce, and we advise that this food in moderation.
Calories from Protein | 27% | |
Calories from Fat | 47% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 74 g | 24.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 29 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 79 g | 158% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 60 g | 92.3% | ||
Saturated Fat | 21 g | 105% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1199 Calories from Fat 544
% Daily Value *
Total Fat 60 g 92.3%
Saturated Fat 21 g 105%
Trans Fat 0 g
Cholesterol 289 mg 96.3%
Sodium 2955 mg 123.1%
Total Carbohydrates 74 g 24.7%
Dietary Fiber 2 g8%
Sugars 29 g
Protein 79 g 158%
Vitamin A 25% Vitamin C 31.7%
Calcium 0.5% Iron 55.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 1219
Protein 79 g | Carbs 84 g | Fat 60 g
Per 100g | Calories 1169
Protein 79 g | Carbs 68 g | Fat 60 g
Per 100g | Calories 1160
Protein 57 g | Carbs 44 g | Fat 82 g
Per 100g | Calories 692
Protein 43 g | Carbs 47 g | Fat 36 g
Per 100g | Calories 759
Protein 22 g | Carbs 78 g | Fat 41 g
Per 100g | Calories 476
Protein 43 g | Carbs 10 g | Fat 28 g
Per 100g | Calories 262
Protein 40 g | Carbs 2 g | Fat 9 g
Per 100g | Calories 177
Protein 1 g | Carbs 34 g | Fat 5 g