Cheddar Witch's Fingers 1 has a low-calorie, low-carb, average-fat and low-protein content.
With 1.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Cheddar Witch's Fingers 1 has been given a composite ranking of 18, and sparingly.
Calories from Protein | 13% | |
Calories from Fat | 64% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 45 mg | 1.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.9 g | 1% | ||
Dietary Fiber | 0.1 g | 0.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.6 g | 3.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.5 g | 5.4% | ||
Saturated Fat | 2 g | 10% |
Serving size
Amount Per Serving
Calories 49 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 16 mg 5.3%
Sodium 45 mg 1.9%
Total Carbohydrates 2.9 g 1%
Dietary Fiber 0.1 g0.4%
Sugars
Protein 1.6 g 3.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 133
Protein 4.8 g | Carbs 20 g | Fat 4.4 g
Per Serving | Calories 210
Protein 4 g | Carbs 34 g | Fat 7 g
Per Serving | Calories 91
Protein 5.2 g | Carbs 12.9 g | Fat 2.1 g
Per Serving | Calories 410
Protein 27 g | Carbs 64 g | Fat 5.3 g
Per Serving | Calories 446
Protein 4 g | Carbs 48 g | Fat 28 g
Per Serving | Calories 190
Protein 25 g | Carbs 14 g | Fat 4 g
Per Serving | Calories 350
Protein 7.1 g | Carbs 10.3 g | Fat 31.8 g
Per Serving | Calories 333
Protein 6.5 g | Carbs 65.3 g | Fat 4.5 g