Chocolate-Dipped Shortbread Fingers 2 has a high-calorie, average-carb, high-fat and average-protein content.
With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Chocolate-Dipped Shortbread Fingers 2, and we advise that this food sparingly.
Calories from Protein | 3% | |
Calories from Fat | 55% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 41 mg | 1.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 48 g | 16% | ||
Dietary Fiber | 2 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28 g | 43.1% | ||
Saturated Fat | 17 g | 85% |
Serving size
Amount Per Serving
Calories 446 Calories from Fat 0
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat 17 g 85%
Trans Fat
Cholesterol 62 mg 20.7%
Sodium 41 mg 1.7%
Total Carbohydrates 48 g 16%
Dietary Fiber 2 g8%
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 73
Protein 0.9 g | Carbs 18 g | Fat 0.1 g
Per Serving | Calories 312
Protein 13.1 g | Carbs 42.5 g | Fat 10.5 g
Per Serving | Calories 463
Protein 33.1 g | Carbs 43.1 g | Fat 17 g
Per Serving | Calories 146
Protein 6.5 g | Carbs 18.2 g | Fat 5.2 g
Per Serving | Calories 190
Protein 25 g | Carbs 14 g | Fat 4 g
Per Serving | Calories 185
Protein 21.6 g | Carbs 16 g | Fat 3.7 g
Per Serving | Calories 49
Protein 1.6 g | Carbs 2.9 g | Fat 3.5 g
Per Serving | Calories 350
Protein 7.1 g | Carbs 10.3 g | Fat 31.8 g