Cheddar Beer Dip with Smoked Sausage Recipe has a very high-calorie, low-carb, very high-fat and very high-protein content. It is a good source of Calcium and Vitamin A.
The food contains 5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 26 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Cheddar Beer Dip with Smoked Sausage Recipe, and we advise that this food sparingly.
Calories from Protein | 18% | |
Calories from Fat | 78% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 500 mg | 50% | ||
Iron | 1.4 mg | 8% | ||
Potassium | 230 mg | 6.6% | ||
Sodium | 1090 mg | 45.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5 g | 1.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 26 g | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 50 g | 76.9% | ||
Saturated Fat | 27 g | 135% | ||
Total Trans Fatty Acids | 0.5 g |
Serving size
Amount Per Serving
Calories 590 Calories from Fat 450
% Daily Value *
Total Fat 50 g 76.9%
Saturated Fat 27 g 135%
Trans Fat 0.5 g
Cholesterol 145 mg 48.3%
Sodium 1090 mg 45.4%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 2 g
Protein 26 g 52%
Vitamin A 25% Vitamin C 2%
Calcium 50% Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 367
Protein 10 g | Carbs 56.7 g | Fat 10 g
Per 100g | Calories 190
Protein 5.4 g | Carbs 40.7 g | Fat 1.4 g
Per Serving | Calories 130
Protein 3 g | Carbs 16 g | Fat 5 g
Per Serving | Calories 28
Protein 0.99 g | Carbs 0.18 g | Fat 2.6 g
Per Serving | Calories 270
Protein 11 g | Carbs 38 g | Fat 8 g
Per Serving | Calories 240
Protein 6 g | Carbs 27 g | Fat 14 g
Per Serving | Calories 100
Protein 4 g | Carbs 22 g | Fat 0.5 g
Per Serving | Calories 240
Protein 8 g | Carbs 30 g | Fat 11 g