Casey's Bar & Grill - Stacked Sandwich has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 10.85g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.49 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Casey's Bar & Grill - Stacked Sandwich has been given a composite ranking of 29, and in moderation.
Calories from Protein | 26% | |
Calories from Fat | 50% | |
Calories from Carbs | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 289.4 mg | 12.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.9 g | 3.6% | Mid 40% | Average |
Dietary Fiber | 0.85 g | 3.4% | Mid 40% | Average |
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.5 g | 23% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | Top 30% | High |
Saturated Fat | 3.8 g | 19.1% | Top 30% | High |
Serving size
Amount Per Serving
Calories 840 Calories from Fat 423
% Daily Value *
Total Fat 47 g 72.3%
Saturated Fat 18 g 90%
Trans Fat
Cholesterol 220 mg 73.3%
Sodium 1360 mg 56.7%
Total Carbohydrates 51 g 17%
Dietary Fiber 4 g16%
Sugars 14 g
Protein 54 g 108%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 203
Protein 8.4 g | Carbs 30.4 g | Fat 4.8 g
Per 100g | Calories 333
Protein 13.3 g | Carbs 70 g | Fat 1.7 g
Per 100g | Calories 73
Protein 0 g | Carbs 18.7 g | Fat 0 g
Per 100g | Calories 231
Protein 7.7 g | Carbs 50 g | Fat 1.9 g
Per 100g | Calories 83
Protein 1 g | Carbs 5.2 g | Fat 6.5 g
Per 100g | Calories 298
Protein 2 g | Carbs 26.3 g | Fat 20.8 g
Per 100g | Calories 133
Protein 2.4 g | Carbs 20.2 g | Fat 5.1 g
Per 100g | Calories 112
Protein 5.4 g | Carbs 15.4 g | Fat 3.5 g