Casey's Bar & Grill - Roasted Red Pepper Soup has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 5.18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.04 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Casey's Bar & Grill - Roasted Red Pepper Soup has been given a composite ranking of 13, and sparingly.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 70% | |
| Calories from Carbs | 25% |
Why this is good for you
Why this is bad for you
- High in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 378.2 mg | 15.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5.2 g | 1.7% | Bottom 30% | Low |
| Dietary Fiber | 1.3 g | 5.2% | Mid 40% | Average |
| Sugars | 3.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1 g | 2.1% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.5 g | 10% | Mid 40% | Average |
| Saturated Fat | 3.9 g | 19.4% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 320 Calories from Fat 225
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 15 g 75%
Trans Fat
Cholesterol 80 mg 26.7%
Sodium 1460 mg 60.8%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 5 g20%
Sugars 14 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Crystal Farms - Signature Selections..
Per 100g | Calories 353
Protein 28.2 g | Carbs 0 g | Fat 28.2 g
G - Roasted Red Bell Pepper
Per 100g | Calories 18
Protein 0 g | Carbs 3.5 g | Fat 0 g
Uno Chicago Grill - Roasted Red..
Per 100g | Calories 391
Protein 13.2 g | Carbs 29.3 g | Fat 24.7 g
Kraft - Roasted Red Pepper Dressing
Per 100g | Calories 125
Protein 0 g | Carbs 12.5 g | Fat 6.3 g
Casey's Bar & Grill - Sweet Potato..
Per 100g | Calories 298
Protein 2 g | Carbs 26.3 g | Fat 20.8 g
Casey's Bar & Grill - Mahi Mahi With..
Per 100g | Calories 113
Protein 11.3 g | Carbs 7.1 g | Fat 4.6 g
Casey's Bar & Grill - Stacked..
Per 100g | Calories 179
Protein 11.5 g | Carbs 10.9 g | Fat 10 g
Casey's Bar & Grill - Tornado..
Per 100g | Calories 133
Protein 2.4 g | Carbs 20.2 g | Fat 5.1 g
