Tesco - Sandwich Piccalilli has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 18.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 68, for Tesco - Sandwich Piccalilli, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 66.7 mg | 2.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.7 g | 6.2% | Mid 40% | Average |
Dietary Fiber | 1.3 g | 5.3% | Mid 40% | Average |
Sugars | 15.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 11 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 2.8 g 0.9%
Dietary Fiber 0.2 g0.8%
Sugars 2.3 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 179
Protein 11.5 g | Carbs 10.9 g | Fat 10 g
Per 100g | Calories 203
Protein 8.4 g | Carbs 30.4 g | Fat 4.8 g
Per 100g | Calories 231
Protein 7.7 g | Carbs 50 g | Fat 1.9 g
Per 100g | Calories 149
Protein 7.2 g | Carbs 20.8 g | Fat 3.9 g
Per 100g | Calories 18
Protein 2 g | Carbs 2 g | Fat 0 g
Per 100g | Calories 20
Protein 0.6 g | Carbs 3.2 g | Fat 0 g
Per 100g | Calories 35
Protein 0 g | Carbs 8.4 g | Fat 0 g
Per 100g | Calories 222
Protein 11.1 g | Carbs 39.2 g | Fat 2.2 g