carrabbas spicy chicken soup Recipe
carrabbas spicy chicken soup Recipe has a very high-calorie, very high-carb, high-fat and very high-protein content.
The food contains 273.68g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 91.49 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing carrabbas spicy chicken soup Recipe has been given a composite ranking of 88, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 23% | |
| Calories from Fat | 10% | |
| Calories from Carbs | 68% |
Why this is good for you
- Very high in Dietary Fiber
- Very high in Protein
Why this is bad for you
- High in Saturated Fat
- High in Cholesterol
- Very high in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10.2 g | 3.4% | Mid 40% | Average |
| Dietary Fiber | 1.6 g | 6.5% | Mid 40% | Average |
| Sugars | 1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.4 g | 6.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.66 g | 1% | Bottom 30% | Low |
| Saturated Fat | 0.18 g | 0.9% | Bottom 30% | Low |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1612 Calories from Fat 158
% Daily Value *
Total Fat 17.8 g 27.4%
Saturated Fat 4.9 g 24.4%
Trans Fat 0.2 g
Cholesterol 89 mg 29.7%
Sodium 3026 mg 126.1%
Total Carbohydrates 273.7 g 91.2%
Dietary Fiber 43.7 g174.8%
Sugars 26.2 g
Protein 91.5 g 183%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Grubbin' Spicy Chicken Soup
Per Serving | Calories 383
Protein 22.4 g | Carbs 56.1 g | Fat 9.3 g
Spicy Chicken Soup 7
Per Serving | Calories 358
Protein 40.6 g | Carbs 23.3 g | Fat 11.8 g
Mike's Spicy Southwest Chicken Soup
Per Serving | Calories 740
Protein 47 g | Carbs 32 g | Fat 48 g
Leek and artichoke lasagna Recipe
Per Serving | Calories 138
Protein 5.9 g | Carbs 9.3 g | Fat 8.6 g
Pre-Run Spag Bol Pie Recipe
Per Serving | Calories 122
Protein 9.1 g | Carbs 4.4 g | Fat 7.6 g
Sicilian Cake Recipe
Per Serving | Calories 252
Protein 5.2 g | Carbs 38.4 g | Fat 8.6 g
Chilled Italian Zucchini Appetizer..
Per Serving | Calories 23
Protein 1.3 g | Carbs 5.4 g | Fat 0.18 g
