Carl's Jr. - French Toast Dips, without Syrup has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 47.03g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Carl's Jr. - French Toast Dips, without Syrup has been given a composite ranking of 45, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 41% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 446.8 mg | 18.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 47 g | 15.7% | Top 30% | High |
Dietary Fiber | 2.4 g | 9.4% | Top 30% | High |
Sugars | 12.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.1 g | 14.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.5 g | 25.3% | Top 30% | High |
Saturated Fat | 3.1 g | 15.7% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 92 Calories from Fat 38
% Daily Value *
Total Fat 4.2 g 6.5%
Saturated Fat 0.8 g 4%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 114 mg 4.8%
Total Carbohydrates 12 g 4%
Dietary Fiber 0.6 g2.4%
Sugars 3.2 g
Protein 1.8 g 3.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 291
Protein 4.6 g | Carbs 46.8 g | Fat 10 g
Per 100g | Calories 174
Protein 6.7 g | Carbs 30.9 g | Fat 3.2 g
Per 100g | Calories 336
Protein 11.4 g | Carbs 15.9 g | Fat 25 g
Per 100g | Calories 298
Protein 17 g | Carbs 33 g | Fat 11.2 g
Per 100g | Calories 291
Protein 4.6 g | Carbs 46.8 g | Fat 10 g
Per 100g | Calories 156
Protein 11.3 g | Carbs 17.7 g | Fat 5.2 g
Per 100g | Calories 336
Protein 11.4 g | Carbs 15.9 g | Fat 25 g
Per 100g | Calories 286
Protein 0 g | Carbs 64.3 g | Fat 0 g