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Carl's Jr . Strawberry Biscuit - Nutrition Facts and detailed Analysis
31

Strawberry Biscuit

Carl's Jr. - Strawberry Biscuit has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 46.78g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Carl's Jr. - Strawberry Biscuit has been given a composite ranking of 31, and in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat30%
 Calories from Carbs63%

Why this is good for you

  • No Cholesterol

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium575.1 mg24%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate46.8 g15.6%Top 30%High
Dietary Fiber2.3 g9.2%Top 30%High
Sugars18.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.6 g9.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10 g15.3%Mid 40%Average
Saturated Fat5.4 g26.8%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 380 Calories from Fat 117

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 7 g 35%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 750 mg 31.3%

Total Carbohydrates 61 g 20.3%

Dietary Fiber 3 g12%

Sugars 24 g

Protein 6 g 12%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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