*Caribou Mango Sweet Ice Tea has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 13.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing *Caribou Mango Sweet Ice Tea has been given a composite ranking of 35, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0.04 mg | 2.1% | ||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 12 mcg | 3% | ||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0.03 mg | 0.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0.02 mg | 0.1% | ||
Magnesium | 2.4 mg | 0.6% | ||
Phosphorus | 2 mg | 0.2% | ||
Potassium | 50 mg | 1.4% | ||
Sodium | 0 mg | |||
Zinc | 0.03 mg | 0.2% | ||
Copper | 0.02 mg | 1% | ||
Manganese | 0.52 mg | 25.9% | ||
Selenium | 0.07 mcg | 0.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.2 g | 4.4% | ||
Dietary Fiber | 0 g | |||
Sugars | 12.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 51 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 13.2 g 4.4%
Dietary Fiber 0 g
Sugars 12.5 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron 0.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 38
Protein 0 g | Carbs 9.8 g | Fat 0 g
Per Serving | Calories 22
Protein 0.66 g | Carbs 3.4 g | Fat 0.95 g
Per Serving | Calories 279
Protein 19.1 g | Carbs 35.9 g | Fat 8.3 g
Per Serving | Calories 224
Protein 1.8 g | Carbs 49.9 g | Fat 3.9 g
Per Serving | Calories 160
Protein 3.9 g | Carbs 33.3 g | Fat 2 g
Per Serving | Calories 358
Protein 34.8 g | Carbs 25.4 g | Fat 12.9 g