Pollo Tropical - Mango Sweet Tea - Regular has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 9.83g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Pollo Tropical - Mango Sweet Tea - Regular has been given a composite ranking of 50, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 2.5 mg | 0.1% | Bottom 10% | Very Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.8 g | 3.3% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 9.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 39 g 13%
Dietary Fiber 0 g
Sugars 37 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
*Caribou Mango Sweet Ice Tea
Per Serving | Calories 51
Protein 0 g | Carbs 13.2 g | Fat 0 g
Mango and Sweet Pepper Salsa With..
Per Serving | Calories 22
Protein 0.66 g | Carbs 3.4 g | Fat 0.95 g
Pollo Tropical - 1/4 rack Caribbean..
Per 100g | Calories 176
Protein 12.3 g | Carbs 0.88 g | Fat 13.2 g
Pollo Tropical - Pia Colada..
Per 100g | Calories 68
Protein 0.62 g | Carbs 13.5 g | Fat 1.9 g
Pollo Tropical - Chicken (White) Mojo..
Per 100g | Calories 210
Protein 20.7 g | Carbs 4.1 g | Fat 12.2 g
Pollo Tropical - Romaine Lettuce
Per 100g | Calories 18
Protein 0.88 g | Carbs 3.5 g | Fat 0 g
