Caramel Frosting 8 has a high-calorie, high-carb, high-fat and low-protein content.
The food contains 51g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.46 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Caramel Frosting 8 has been given a composite ranking of 12, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 47% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 51 g | 17% | ||
Dietary Fiber | 0 g | |||
Sugars | 51 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.46 g | 0.92% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% | ||
Saturated Fat | 13 g | 65% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 381 Calories from Fat 182
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 13 g 65%
Trans Fat 0 g
Cholesterol 59 mg 19.7%
Sodium 331 mg 13.8%
Total Carbohydrates 51 g 17%
Dietary Fiber 0 g
Sugars 51 g
Protein 0.46 g 0.92%
Vitamin A Vitamin C
Calcium 1.4% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 137
Protein 0.14 g | Carbs 23.8 g | Fat 4.9 g
Per Serving | Calories 366
Protein 0.94 g | Carbs 60.5 g | Fat 14.4 g
Per Serving | Calories 390
Protein 6 g | Carbs 45 g | Fat 22 g
Per Serving | Calories 865
Protein 4 g | Carbs 122 g | Fat 42 g
Per Serving | Calories 1035
Protein 3 g | Carbs 138 g | Fat 56 g
Per Serving | Calories 76
Protein 1 g | Carbs 4 g | Fat 6 g