Candied Pumpkin Ice Cream Syrup has a high-calorie, high-carb, high-fat and average-protein content. It is a good source of Vitamin A.
The food contains 66g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Candied Pumpkin Ice Cream Syrup has been given a composite ranking of 24, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 36% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 66 g | 22% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 60 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% | ||
Saturated Fat | 12 g | 60% |
Serving size
Amount Per Serving
Calories 440 Calories from Fat 160
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 70 mg 23.3%
Sodium 110 mg 4.6%
Total Carbohydrates 66 g 22%
Dietary Fiber 2 g8%
Sugars 60 g
Protein 5 g 10%
Vitamin A 70% Vitamin C 8%
Calcium 20% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 260
Protein 3 g | Carbs 30 g | Fat 14 g
Per Serving | Calories 269
Protein 3.5 g | Carbs 36.3 g | Fat 13.3 g
Per Serving | Calories 370
Protein 5 g | Carbs 32 g | Fat 24 g
Per Serving | Calories 360
Protein 4 g | Carbs 44 g | Fat 19 g
Per Serving | Calories 280
Protein 2 g | Carbs 41 g | Fat 12 g
Per Serving | Calories 580
Protein 7 g | Carbs 64 g | Fat 35 g
Per Serving | Calories 210
Protein 2 g | Carbs 23 g | Fat 13 g
Per Serving | Calories 450
Protein 4 g | Carbs 61 g | Fat 21 g