Campbell's Skillet Chicken Parmesan has a average-calorie, low-carb, average-fat and average-protein content. It is a good source of Calcium.
The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Campbell's Skillet Chicken Parmesan has been given a composite ranking of 35, and in moderation.
Calories from Protein | 26% | |
Calories from Fat | 47% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 300 mg | 30% | ||
Iron | 0.72 mg | 4% | ||
Potassium | 230 mg | 6.6% | ||
Sodium | 510 mg | 21.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 4.5 g | 22.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 4.5 g 22.5%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 510 mg 21.3%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 2 g8%
Sugars 6 g
Protein 10 g 20%
Vitamin A 15% Vitamin C 2%
Calcium 30% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 270
Protein 23 g | Carbs 14 g | Fat 13 g
Per Serving | Calories 80
Protein 9 g | Carbs 1 g | Fat 5 g
Per Serving | Calories 520
Protein 38 g | Carbs 6 g | Fat 39 g
Per Serving | Calories 220
Protein 27 g | Carbs 20 g | Fat 4 g
Per Serving | Calories 50
Protein 1 g | Carbs 3 g | Fat 4 g
Per Serving | Calories 380
Protein 22 g | Carbs 54 g | Fat 10 g
Per Serving | Calories 270
Protein 19 g | Carbs 22 g | Fat 12 g
Per Serving | Calories 130
Protein 2 g | Carbs 21 g | Fat 5 g