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Campbell's Skillet Chicken Parmesan - Recipe and Nutrition Facts
35

Campbell's Skillet Chicken Parmesan Recipe

Campbell's Skillet Chicken Parmesan has a average-calorie, low-carb, average-fat and average-protein content. It is a good source of Calcium.

The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Campbell's Skillet Chicken Parmesan has been given a composite ranking of 35, and in moderation.

Calorie Breakdown

 Calories from Protein26%
 Calories from Fat47%
 Calories from Carbs26%

Why this is good for you

  • High in Calcium

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A750 IU15%
Vitamin C1.2 mg2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium300 mg30%
Iron0.72 mg4%
Potassium230 mg6.6%
Sodium510 mg21.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10 g3.3%
Dietary Fiber2 g8%
Sugars6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10 g20%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8 g12.3%
Saturated Fat4.5 g22.5%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 70

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 4.5 g 22.5%

Trans Fat 0 g

Cholesterol 25 mg 8.3%

Sodium 510 mg 21.3%

Total Carbohydrates 10 g 3.3%

Dietary Fiber 2 g8%

Sugars 6 g

Protein 10 g 20%

Vitamin A 15% Vitamin C 2%

Calcium 30% Iron 4%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/campbells-skillet-chicken-parmesan/detail.aspx Embed Table:

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