CAMPBELL'S Red and White, GOLDFISH Pasta With Meatballs in Chicken Broth Soup, Condensed
Campbell's Red and White - CAMPBELL Soup Company, CAMPBELL'S Red and White, GOLDFISH Pasta With Meatballs in Chicken Broth Soup, Condensed has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 8.73g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.17 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Soup.
Based on the composite nutritive standing Campbell's Red and White - CAMPBELL Soup Company, CAMPBELL'S Red and White, GOLDFISH Pasta With Meatballs in Chicken Broth Soup, Condensed has been given a composite ranking of 43, and in moderation.
Calorie Breakdown
| Calories from Protein | 19% | |
| Calories from Fat | 27% | |
| Calories from Carbs | 53% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0.29 mg | 1.6% | Bottom 30% | Low |
| Sodium | 444 mg | 18.5% | Top 30% | High |
| Selenium | 0 mcg | |||
| Fluoride | 0 mcg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8.7 g | 2.9% | Mid 40% | Average |
| Dietary Fiber | 1.6 g | 6.4% | Mid 40% | Average |
| Sugars | 0.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.2 g | 6.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2 g | 3% | Mid 40% | Average |
| Saturated Fat | 1.2 g | 6% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Other Nutrients Analysis
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 63 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3%
Saturated Fat 1.2 g 6%
Trans Fat 0 g
Cholesterol 8 mg 2.7%
Sodium 444 mg 18.5%
Total Carbohydrates 8.7 g 2.9%
Dietary Fiber 1.6 g6.4%
Sugars 0.8 g
Protein 3.2 g 6.3%
Vitamin A 7.9% Vitamin C
Calcium Iron 1.6%
*Based on a 2000 Calorie diet
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