Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Campbell's Kitchen Souper Sloppy Joes - Recipe and Nutrition Facts
27

Campbell's Kitchen Souper Sloppy Joes Recipe

Campbell's Kitchen Souper Sloppy Joes has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 26g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 19 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Campbell's Kitchen Souper Sloppy Joes, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat41%
 Calories from Carbs34%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A200 IU4%
Vitamin C6 mg10%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium60 mg6%
Iron2.7 mg15%
Potassium450 mg12.9%
Sodium520 mg21.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26 g8.7%
Dietary Fiber4 g16%
Sugars7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein19 g38%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14 g21.5%
Saturated Fat5 g25%
Total Trans Fatty Acids1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 300 Calories from Fat 120

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat 5 g 25%

Trans Fat 1 g

Cholesterol 50 mg 16.7%

Sodium 520 mg 21.7%

Total Carbohydrates 26 g 8.7%

Dietary Fiber 4 g16%

Sugars 7 g

Protein 19 g 38%

Vitamin A 4% Vitamin C 10%

Calcium 6% Iron 15%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/campbells-kitchen-souper-sloppy-joes/detail.aspx Embed Table:

Related Searches

63

Hoppin' John Skillet

Per Serving | Calories 380
Protein 16 g | Carbs 49 g | Fat 13 g

16

Greek Frittata

Per Serving | Calories 260
Protein 10 g | Carbs 7 g | Fat 22 g

70

Fresh Mint-Citrus Sipper

Per Serving | Calories 35
Protein 0 g | Carbs 10 g | Fat 0 g

35

Twilight Blood Lollipops Recipe

Per Serving | Calories 190
Protein 0 g | Carbs 48 g | Fat 0 g

8

Spicy Asian Chicken Soup

Per Serving | Calories 130
Protein 17 g | Carbs 13 g | Fat 1.5 g

1

Spiced Shrimp Soup

Per Serving | Calories 120
Protein 16 g | Carbs 9 g | Fat 1.5 g

40

Spicy Poblano and Corn Soup

Per Serving | Calories 150
Protein 9 g | Carbs 17 g | Fat 5 g

46

Spicy Acorn Squash Soup

Per Serving | Calories 200
Protein 9 g | Carbs 41 g | Fat 2 g