Campbell's Kitchen Souper Sloppy Joes has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 26g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 19 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Campbell's Kitchen Souper Sloppy Joes, and we advise that this food in moderation.
Calories from Protein | 25% | |
Calories from Fat | 41% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19 g | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% | ||
Saturated Fat | 5 g | 25% | ||
Total Trans Fatty Acids | 1 g |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 120
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 5 g 25%
Trans Fat 1 g
Cholesterol 50 mg 16.7%
Sodium 520 mg 21.7%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 4 g16%
Sugars 7 g
Protein 19 g 38%
Vitamin A 4% Vitamin C 10%
Calcium 6% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 380
Protein 16 g | Carbs 49 g | Fat 13 g
Per Serving | Calories 260
Protein 10 g | Carbs 7 g | Fat 22 g
Per Serving | Calories 35
Protein 0 g | Carbs 10 g | Fat 0 g
Per Serving | Calories 190
Protein 0 g | Carbs 48 g | Fat 0 g
Per Serving | Calories 130
Protein 17 g | Carbs 13 g | Fat 1.5 g
Per Serving | Calories 120
Protein 16 g | Carbs 9 g | Fat 1.5 g
Per Serving | Calories 150
Protein 9 g | Carbs 17 g | Fat 5 g
Per Serving | Calories 200
Protein 9 g | Carbs 41 g | Fat 2 g