Campbell's Kitchen Chicken Broccoli Divan has a average-calorie, low-carb, average-fat and high-protein content. It is a good source of Vitamin C.
The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Campbell's Kitchen Chicken Broccoli Divan has been given a composite ranking of 46, and in moderation.
Calories from Protein | 31% | |
Calories from Fat | 56% | |
Calories from Carbs | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16 g | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | ||
Saturated Fat | 6 g | 30% |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 180 mg 7.5%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 16 g 32%
Vitamin A 15% Vitamin C 100%
Calcium 15% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 310
Protein 30.4 g | Carbs 12.3 g | Fat 15.6 g
Per Serving | Calories 378
Protein 54.8 g | Carbs 16.1 g | Fat 12.9 g
Per Serving | Calories 372
Protein 45.8 g | Carbs 21 g | Fat 11.2 g
Per Serving | Calories 310
Protein 16 g | Carbs 5 g | Fat 25 g
Per Serving | Calories 350
Protein 6 g | Carbs 62 g | Fat 9 g
Per Serving | Calories 700
Protein 35 g | Carbs 37 g | Fat 46 g
Per Serving | Calories 410
Protein 13 g | Carbs 59 g | Fat 13 g